I have heard it all; ShapeUps really toned my glutes, Reebok Easytone’s are revolutionizing the fitness industry, and barefoot running will be the reason I run a sub 3 hour marathon. Well recently I bought the Reebok Easytone’s and I have been wearing them for 2 weeks. Although they do feel as though I am constantly balancing on a stability ball which does engage my muscles, I don’t know if they are going to revolutionize the fitness industry.
Does this mean I don’t think they work? Of course not, however I do think it is important to buy them with realistic expectations. After reading the reviews I have found that unrealistic expectations causes most people to write a bad review. One person wrote, “I walk 45 minutes a day, 4 days a week and haven’t lost a pound. They are going in the garbage.”
That’s too bad as the shoes cost $80-$100 and never claimed they would magically cause one to lose weight. However they will engage your quads, shins, and glutes and can be a great addition to your workout regimen.
In short, if you are looking to lose significant weight or get fit, you will have to clean up your eating as well as exercise. You can’t depend on a shoe to solely do the job for you. On a positive note, the shoes do give me an extra inch of height which makes me 6’0 tall exactly!