The weeks are definitely getting shorter and easier to handle. Congratulations on making it through another week. Just 3 weeks to go. Can you make it? Please don’t forget to check in “still in.” You guys are all AMAZING!
Archive for February 17, 2012
Today’s fitness fact centers around calories. We want to first start off by showing you guys a quick video on How To Correctly Count Your Calories.
For more info you can also click here.
Do you know how many calories equal one pound? Click here for the answer.