Archive for February 10, 2012

Jumpstart 2012 By Working On Ourselves “Week 6 Check In”

We are now over the hump. Week 6 is in the books and many of you are still going strong! At this point if you haven’t seen huge successes, you need to reassess your daily intake and the intensity of your workouts. The following articles will assist you in reaching your goals!

http://healthyfitfamilies.com/2012/02/fitness-fact-friday-food-additives/

http://healthyfitfamilies.com/2012/01/common-mistakes-in-the-jumpstart-2012-by-working-on-ourselves-challenge/

Please check in and let us know that you are still going strong in this challenge!

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