CONGRATULATIONS, you have made it through week 2. If you haven’t yet, please weigh and measure yourself and post your successes here as well. We’ve heard weight loss numbers as high as 20lbs. If you are still having trouble beating the sugar cravings, please read our article, Beat the Sugar Cravings With These 8 Tips. Many of you have asked about the emphasis on fruits and vegetables so we decided to start writing articles regarding the benefits of both. Take a look at this article An Apple A Day. Are you losing your Motivation? Get it back with these easy steps.
Don’t forget to comment, “Still In” at the bottom of this post!